Well, it is week #2 already, and boy did I do terrible! I really had a rough week this week, I did not exercise, and I was on a mini vacation. So the drum roll please.... I gained 1 1/2 pounds, and Tanya lost 2 1/2 pounds. Tanya did so awesome! She worked out this week, did really well with her eating, and continued to encourage me, even though I didn't do so well! We know the real reason for weight gain, right TK?! Anyway girl, I am so proud of you, and please keep it up. We are both going to rock this week!
September 23, 2007
September 16, 2007
Weigh-In Day
Well this morning was the big morning as I stepped on the scale, and all the way down in Boca Raton, Florida, Tanya stepped on the scale. I eagerly waited Tanya's phone call today to see how she did, and it finally came this afternoon when I of course was walking into Target. We did very well, we lost a combined total of 9 lbs! Yeah us! Since we did so well we decided to have a splurge of our picking today, you can't always deprive yourself or you'll go crazy! TK I am so proud of you, keep it up, and I can't wait until our next weigh in! Love Ya! AJ
Posted by Amanda at 4:29 PM 2 comments
Labels: Accountability
September 14, 2007
My New "Life Style Change"
Okay, I thought that I would just give you all an update on my "new way of life!" I changed my eating habits on Monday, to what the Dr. wanted me to eat, (more like not eat!). And I feel AWESOME! The first few days was really really tough, because all I could think about was what I couldn't eat, instead of the great new things that I am eating! Some friends have asked how I have been doing since letting go of my good friend Coca-Cola Classic, and I have to tell you really really surprisingly well! Again the first couple days was tough, but I have only been drinking water, and an occasional glass of unsweetened iced tea. I just cannot believe how much better I feel, and how worth it all of this has been. I think I have lost some weight already too, but I can't weigh in until Tanya does! Thanks for the prayers and encouragement! I will keep you all updated~
Posted by Amanda at 5:45 AM 3 comments
Labels: Accountability
